MindBodyGreen Feature: Having Stress Dreams? Here’s what they mean + what to do

Check out Anna-Karin’s piece on Mind Body Green: Having stress dreams? Here’s what they mean and what to do

In today’s fast-paced environment, many of us walk around feeling stressed during all hours of the day. We place unreasonably high demands on ourselves to be bigger and better in everything we do, and we often end up taking on a few too many projects…Read more




Month of Sleep at Miraval Life in Balance Spa

Learn how to mindfully connect with your dreams and tap into an ocean of inner wisdom. November’s theme at Miraval Life in Balance Spa is Sleep! Your dreams play a vital part of your life, and embracing your dreams can help raise your awareness, and help you develop a deeper sense of connection, purpose, and happiness, and even bring about physical healing.

Meet with Anna-Karin Bjorklund, Dream Expert and Specialist at Miraval Life in Balance SpaAnna-Karin is a Specialist at Miraval Life in Balance Spa at Monarch Beach Resort in Dana Point, where you can meet with her in a private dream session.

Miraval Life in Balance Spa Reservations: 1800-722-1543

https://www.miravalspamonarchbeach.com/