Check out Anna-Karin’s new feature on MindBodyGreen! Do you remember numbers in your dreams?
Intentional Dreaming – Mindfulness and a Good Night’s Sleep
Anna-Karin talks about the connection between mindfulness, sleeping, and intentional dreaming with Spafinder.
March 3, 2020
Have you ever traveled to fairyland in a dream? I have!
You can read all about it in the latest issue of DreamTime – the official magazine of The International Association for the Study of Dreams. It’s an enchanting interview by beautiful writer and master lucid dreamer Clare Johnson. Thank you Clare for so magically weaving it all together!
Anna-Karin’s Dream sessions at Miraval are featured in the latest issue of Spa Business!
Click Here to read more
Global Traveler Magazine just released an interesting piece on resorts you can visit to get a good night’s sleep! Anna-Karin was interviewed for the piece.
We love waking up feeling rested and inspired. How about you?
Check out Anna-Karin’s piece on Mind Body Green: Having stress dreams? Here’s what they mean and what to do
In today’s fast-paced environment, many of us walk around feeling stressed during all hours of the day. We place unreasonably high demands on ourselves to be bigger and better in everything we do, and we often end up taking on a few too many projects…Read more
We would love to visit all of these amazing hotels and serene spas. Thank you goop for featuring Anna-Karin and Miraval!