On the Dream Flow Yoga Show today we’re talking about sleep wellness! Are you ready to flow through dreamland with an open heart?
We’re all facing waves of anxiety right now. It is a natural reaction to what’s happening around us. The key is to let the waves flow through you- and not fill you up! Tune into a new segment on the Dream Flow Yoga Show for 3 illuminating practices for Dreaming, Flowing, and Growing through uncertainty. Our special guest star is back to demonstrate the poses and help make everything a bit more fun! Woof!
Stay well and safe!
Check out Anna-Karin’s new feature on MindBodyGreen! Do you remember numbers in your dreams?
Intentional Dreaming – Mindfulness and a Good Night’s Sleep
Anna-Karin talks about the connection between mindfulness, sleeping, and intentional dreaming with Spafinder.
March 3, 2020
Have you ever traveled to fairyland in a dream? I have!
You can read all about it in the latest issue of DreamTime – the official magazine of The International Association for the Study of Dreams. It’s an enchanting interview by beautiful writer and master lucid dreamer Clare Johnson. Thank you Clare for so magically weaving it all together!
Anna-Karin’s Dream sessions at Miraval are featured in the latest issue of Spa Business!
Click Here to read more
Global Traveler Magazine just released an interesting piece on resorts you can visit to get a good night’s sleep! Anna-Karin was interviewed for the piece.
We love waking up feeling rested and inspired. How about you?
Check out Anna-Karin’s piece on Mind Body Green: Having stress dreams? Here’s what they mean and what to do
In today’s fast-paced environment, many of us walk around feeling stressed during all hours of the day. We place unreasonably high demands on ourselves to be bigger and better in everything we do, and we often end up taking on a few too many projects…Read more
Anna-Karin appeared on Face the Truth on CBS / Fox on April 3rd, 2019 – talking about dreams. Did you win the lottery? Hold onto that feeling! Is the dream perhaps showing you how you feel about yourself? You are worthy of good things coming your way!
Click here to watch the segment
We would love to visit all of these amazing hotels and serene spas. Thank you goop for featuring Anna-Karin and Miraval!
Learn how to mindfully connect with your dreams and tap into an ocean of inner wisdom. November’s theme at Miraval Life in Balance Spa is Sleep! Your dreams play a vital part of your life, and embracing your dreams can help raise your awareness, and help you develop a deeper sense of connection, purpose, and happiness, and even bring about physical healing.
Anna-Karin is a Specialist at Miraval Life in Balance Spa at Monarch Beach Resort in Dana Point, where you can meet with her in a private dream session.
Miraval Life in Balance Spa Reservations: 1800-722-1543
Susan explores the process of conscious dreaming. Guest: Sunbury Press author, Anna-Karin Bjorlund.
May 13, 2018, 8am PST, 11am EST
The Raad Life Radio Show, March 7, 2018, 12noon, PST
Anna-Karin appeared on the Raad Life Radio Show on Wednesday, March 7th, 2018, where she talked about the story behind her new book, The Dream Alchemist, her love for soul growth, meditation and dream flow yoga, and how listening to our dreams can help us reach a deeper connection with ourselves, and a higher level of awareness all around.
Monarch Beach Resort Magazine,
Volume 5, Spring Issue
“Dare to Dream”
An interview with Dream Expert Anna-Karin Bjorklund by Ashley Probst