We’re all facing waves of anxiety right now. It is a natural reaction to what’s happening around us. The key is to let the waves flow through you- and not fill you up! Tune into a new segment on the Dream Flow Yoga Show for 3 illuminating practices for Dreaming, Flowing, and Growing through uncertainty. Our special guest star is back to demonstrate the poses and help make everything a bit more fun! Woof!
Have you ever traveled to fairyland in a dream? I have!
You can read all about it in the latest issue of DreamTime – the official magazine of The International Association for the Study of Dreams. It’s an enchanting interview by beautiful writer and master lucid dreamer Clare Johnson. Thank you Clare for so magically weaving it all together!
In today’s fast-paced environment, many of us walk around feeling stressed during all hours of the day. We place unreasonably high demands on ourselves to be bigger and better in everything we do, and we often end up taking on a few too many projects…Read more