Dream, Flow & Grow

We’re all facing waves of anxiety right now. It is a natural reaction to what’s happening around us. The key is to let the waves flow through you- and not fill you up! Tune into a new segment on the Dream Flow Yoga Show for 3 illuminating practices for Dreaming, Flowing, and Growing through uncertainty. Our special guest star is back to demonstrate the poses and help make everything a bit more fun! Woof!

Stay well and safe!

DreamTime Interview!

Have you ever traveled to fairyland in a dream? I have!

You can read all about it in the latest issue of DreamTime – the official magazine of The International Association for the Study of Dreams. It’s an enchanting interview by beautiful writer and master lucid dreamer Clare Johnson. Thank you Clare for so magically weaving it all together!

DreamTime Interview2020




MindBodyGreen Feature: Having Stress Dreams? Here’s what they mean + what to do

Check out Anna-Karin’s piece on Mind Body Green: Having stress dreams? Here’s what they mean and what to do

In today’s fast-paced environment, many of us walk around feeling stressed during all hours of the day. We place unreasonably high demands on ourselves to be bigger and better in everything we do, and we often end up taking on a few too many projects…Read more

Month of Sleep at Miraval Life in Balance Spa

Learn how to mindfully connect with your dreams and tap into an ocean of inner wisdom. November’s theme at Miraval Life in Balance Spa is Sleep! Your dreams play a vital part of your life, and embracing your dreams can help raise your awareness, and help you develop a deeper sense of connection, purpose, and happiness, and even bring about physical healing.

Meet with Anna-Karin Bjorklund, Dream Expert and Specialist at Miraval Life in Balance SpaAnna-Karin is a Specialist at Miraval Life in Balance Spa at Monarch Beach Resort in Dana Point, where you can meet with her in a private dream session.

Miraval Life in Balance Spa Reservations: 1800-722-1543



The Raad Life Radio Show March 7, 2018

The Raad Life Radio Show, March 7, 2018, 12noon, PST

Anna-Karin appeared on the Raad Life Radio Show on Wednesday, March 7th, 2018, where she talked about the story behind her new book, The Dream Alchemist, her love for soul growth, meditation and dream flow yoga, and how listening to our dreams can help us reach a deeper connection with ourselves, and a higher level of awareness all around.