Meditation & Life Coaching

Did you know that the best time of the day to set clear intentions is right before drifting off to sleep? In my life coaching programs I help you explore how you’d like to feel, while also embracing the wisdom, guidance, and inspiration available to you every night within your dreams. If you are ready to live a life in higher awareness, the most powerful step you can take is living in alignment with your soul.

We have all experienced the true state of wonder that comes from that magical feeling of having our wishes fulfilled. If you would like to live a more mindful life in higher awareness, and beyond all – living in a state of gratitude, warmest welcome to check out my life coaching programs. I help you focus on soul growth, so that you can live a mindful, connected, purposeful life.

My specialty is helping you realize how you’d like to feel – because that is the key to where you’d like to be! My approach includes meditation, mindfulness exercises, visualization practices, dreamwork, and solution-focused modalities.

I offer an array of program options, including one-to-one dream and meditation sessions at Miraval Life in Balance Spa, and individual life coaching sessions online.

If you are looking for a vibrant program where you can take your meditation practice to the next level, I’d love to hear from you!



Anna-Karin’s life coaching programs help you illuminate, understand – and most of all accept who you are, and where you are, while helping you set clear intentions on where you would like to be! With a unique blend of elements including solution-focused modalities, mindfulness meditation, and infinite wisdom from your dreams, learn to live a mindful life in high awareness, compassionately connected with yourself and others, living from your heart, in loving gratitude.

Anna-Karin offers one-on-one sessions at Miraval Life in Balance Spa at Monarch Beach Resort in Dana Point (starting at $250 per hour), and is also available for online life coaching programs via Zoom and Skype (different pricing options).

To inquire about enrolling in an online life coaching program with Anna-Karin, please contact us for more information.

3 month life coaching program

one life coaching session

1 month life coaching program