Your Journey to Balance
Live Your True Story
Feel Like Yourself Again
IN-PERSON SESSIONS IN NEWPORT BEACH
Virtual Sessions throughout California
FASHION ISLAND, NEWPORT BEACH
How would you love to feel? Do you feel like the best expression of yourself? Would you like to feel more inspired, more connected, more content, more like yourself again, and better able to handle life's challenges?
I'm a compassionate therapist trained in EMDR and HeartMath, meeting you where you are, here in the present moment. I believe healing unfolds when we feel fully seen, heard, and valued. Together, we create a peaceful space where we mindfully embrace challenging life experiences with curiosity and self-compassion. We’ll work on bringing unconscious patterns and limiting beliefs to light, guiding you to a place of living from the heart, embracing gentle acceptance, transforming challenges into opportunities, and living your true story.
As a heart-centered, warm, and creative therapist, I embrace psychodynamic dreamwork and loving explorations of unconscious patterns. I work with individuals navigating anxiety, depression, grief, trauma, low self-worth, and feelings of not being good enough, and who may no longer feel like themselves and feel disconnected from their true paths and sense of purpose.
By illuminating patterns and limiting beliefs and opening the space for clarity to unfold, you are softly guided to a place of remembering your true, authentic self.
I meet with clients in person at my office located on Fashion Island in Newport Beach. I also hold virtual sessions throughout California. I offer speaking engagements and workshops. I invite you to schedule a free consultation call where we can have a heart-centered conversation and explore if we are a good fit, and if therapy feels right for you.
In Gratitude,
Anna-Karin
Anna-Karin Björklund is a Licensed Marriage and Family Therapist in Newport Beach, LMFT #134309, a dream specialist, and author. She offers a holistic, heart-centered approach to therapy, helping individuals navigate challenging life transitions and improve self-worth and inner trust with mindful awareness, dreamwork, self-compassion, soothing relaxation skills, and inner transformation.
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Therapy
Anna-Karin Bjorklund, LMFT
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Frequently Asked Questions
Books
In the Media
EMDR | Psychodynamic | Dream Work | Humanistic | Mindfulness
Specialty Areas
Anxiety
Stress
Depression
Trauma
Grief
Self-Worth
Perfectionism
Limiting Beliefs
Inner Connection
Authenticity
Burnout
Confidence
Spirituality / Faith
Purpose
Dream Explorations
Creativity
Live Your True Story
Anna-Karin offers a holistic, heart-centered approach to therapy designed to guide you on your journey toward well-being, authentic living, and loving presence.
ANXIETY | TRAUMA | DEPRESSION | GRIEF | SELF-WORTH | PERFECTIONISM | CONNECTION | AUTHENTICITY | DREAM EXPLORATIONS
Healing unfolds when we feel fully seen, heard, and valued. On your journey to balance, you will be invited to deepen your inner connection, which may include listening closely to your dreams. By illuminating patterns and opening the space for clarity to unfold, you are softly guided to remember your true, authentic Self.