Did you begin a new chapter in your life feeling hopeful and optimistic, only to find yourself struggling with self-doubt, not feeling good enough, or having difficulty making decisions? Are you perhaps experiencing disconnection and a lack of direction? Have you gone through a stressful or traumatic experience? And do you feel like you don’t quite recognize yourself lately?

In times of uncertainty, grief, and life changes, emotions can feel overwhelming. Perhaps you’re feeling sad, lost, overwhelmed, and nervous, and maybe you feel like you’ve lost your way. I support individuals who struggle with self-doubt in deepening their inner connection, feeling good enough, and leading more authentic, connected, and purposeful lives. I specialize in helping clients who navigate anxiety, trauma, depression, grief, and low self-worth, ages 18-64.

As your therapist, I listen to you. I listen carefully to who you are, what you feel—and most importantly, how you'd like to feel. I help guide you here and now—as you listen to your inner wisdom, embrace your dreams and unconscious patterns, practice self-compassion, explore limiting beliefs, process traumatic events, and relax with soothing breathing practices.

My private, confidential office is located in the vibrant heart of Fashion Island in Newport Beach. It’s easily accessible with ample parking. I also meet with clients virtually throughout California.