IN-PERSON SESSIONS IN NEWPORT BEACH
FASHION ISLAND, NEWPORT BEACH
Virtual Sessions throughout California
Healing Anxiety, Trauma, and Low Self-Worth
Would you love to feel more comfortable, confident, and aligned with your authentic self? Anxiety, chronic stress, and unresolved trauma are often experienced as unease in the body, a harsh inner critic, and low self-worth. I offer an integrative mind-body-spirit approach to therapy, guiding you to explore the deeper roots of your symptoms, transform limiting beliefs, listen to your body's wisdom, and nurture a deeper inner connection.
I meet you where you are. I believe healing unfolds when we feel fully seen, heard, and valued. I support you through periods of feeling overwhelmed, anxious, uninspired, stuck, not feeling good enough, or feeling disconnected from your life path.
I work with clients navigating anxiety, uncertainty, depression, trauma, grief, and major life transitions.
Inviting Psychodynamic Reflections, Dream Explorations, Mindfulness, and EMDR
Feel like Yourself again!I offer a holistic approach to therapy, gently guiding you to embrace your inner wisdom. Through EMDR, mindfulness, and psychodynamic dreamwork, we explore the root causes behind your symptoms, helping you observe and transcend old patterns, perceptions, and behaviors.
Our therapy unfolds in a warm and heart-centered space where we gently explore the unconscious patterns that may be holding you back, and help you cultivate nervous system regulation and a deeper sense of self-awareness and inner trust. Together, we help you build confidence and feel more aligned with your true story.
I invite you to schedule a free consultation call where we can have a heart-centered conversation and explore if we are a good fit, and if therapy feels right for you.
In Gratitude,
Anna-Karin Bjorklund
Your Journey to Balance
Heart-centered, holistic therapist in Newport Beach, helping clients transform unease and low self-worth rooted in anxiety and unresolved trauma through psychodynamic therapy, EMDR, dreamwork, and mindfulness.
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Anna-Karin Bjorklund, LMFT
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Anna-Karin Björklund is a Licensed Marriage and Family Therapist in Newport Beach, LMFT #134309, a dream specialist, and author. She offers a holistic, heart-centered, and psychodynamic approach to therapy, guiding you on your journey toward higher awareness, authentic living and loving presence.
EMDR | Psychodynamic | Dream Work | Humanistic | Mindfulness
Specialty Areas
Anxiety
Stress
Depression
Trauma
Grief
Self-Worth
Perfectionism
Limiting Beliefs
Inner Connection
Authenticity
Burnout
Confidence
Spirituality / Faith
Purpose
Dream Explorations
Creativity
Live Your True Story
Anna-Karin offers a holistic, heart-centered approach to therapy designed to guide you on your journey toward well-being, authentic living, and loving presence.
ANXIETY | TRAUMA | DEPRESSION | GRIEF | SELF-WORTH | PERFECTIONISM | CONNECTION | AUTHENTICITY | DREAM EXPLORATIONS
Healing unfolds when we feel fully seen, heard, and valued. On your journey to balance, you will be invited to deepen your inner connection, which may include listening closely to your dreams. By illuminating patterns and opening the space for clarity to unfold, you are softly guided to remember your true, authentic Self.