Abide in your heart, flow with authenticity, peacefully blossom as your true Self, and softly embrace everyone you meet with love and grace. I invite you to connect deeper on your path of authentic and heart-centered living.

In my practice, I gently remind you of your inner connection as you transform limiting beliefs and negative habits, move beyond perfectionism, nourish self-worth, and show up as your whole authentic Self. With two decades in the fields of dreams, meditation, soul growth, and emotional wellness, I have developed a deep appreciation for inner connection and authentic living. I embrace Mindfulness, Dreams, EMDR & HeartMath and often invite Meditation and Journaling.

Our therapy sessions may include lovingly embracing limiting beliefs that may be hindering you from blossoming into your true self, self-compassion practices, adaptive reprocessing of charged memories and fears, and listening to your dreams for improved self-awareness, graceful guidance, and inner connection.

I specialize in holistic wellness, and primarily work with adults ages 18-64. I offer online sessions throughout our beautiful state.

I invite you to take a pause. If you feel a connection with my words, with a warm loving presence in your heart, I invite you to schedule a phone consultation with me, where we can connect deeper and have a heart-centered conversation.

In Grace & Gratitude,

Anna-Karin Björklund, LMFT

Licensed Marriage and Family Therapist in California LMFT #134309