Abide in Your Heart

Embrace Your Connection

Embark on a path of heart-centered living, embrace the wisdom in your dreams, identify and transform limiting beliefs, move beyond perfectionism, remember your connection, and allow for your nurturing voice to fill you with kindness and compassion as you remember your self-worth, and peacefully blossom into your whole authentic Self.

With two decades in the fields of dreams, meditation, soul growth, and holistic wellness, I have developed a deep appreciation for inner connection, authentic living, and dream explorations. I offer a holistic, psychodynamic, and heart-centered approach to therapy, embracing Mindfulness, Compassion, Meditation, and Dream Explorations. I also invite EMDR and HeartMath.

Our therapy sessions may include lovingly embracing limiting beliefs that may be hindering you from blossoming into your true self, self-compassion practices, adaptive reprocessing of charged memories and fears, faith-based therapy, and listening to your dreams for improved self-awareness, graceful guidance, and inner connection.

I work with adults ages 18-64, and I offer virtual sessions throughout California.

Welcome to schedule a phone consultation with me, where we can have a heart-centered conversation and see if we are a good fit.

In Grace & Gratitude,

Anna-Karin Björklund, LMFT

Licensed Marriage and Family Therapist in California LMFT #134309