Heart-Centered Therapy with Anna-Karin Bjorklund

Feel like Yourself again

As a Dream Specialist, Anna-Karin has been featured on:

Therapy for Inner Connection

Anna-Karin Björklund, LMFT #134309, is a Licensed Marriage and Family Therapist in California, a dream specialist, and a published author. With two decades of experience in dreamwork, meditation, writing, and holistic wellness, she has cultivated a deep appreciation for inner connection, authentic living, and the transformative power of dream explorations.

She offers a heart-centered approach to healing, weaving together inspiration from Jungian psychology, and humanistic, psychodynamic, and mindfulness-based therapeutic approaches. She also integrates HeartMath and EMDR (Eye Movement Desensitization and Reprocessing). Sessions are fully online and open to clients from anywhere in California.

She has previously served as Board Chair of The International Association for the Study of Dreams. As a dream specialist, she has been featured in many media outlets. She also offers speaking engagements, workshops, and training seminars. Learn more about Anna-Karin.

She specializes in working with adults, ages 18-64. Welcome to schedule a introductory phone consultation.

Contact

A Heart-Centered Approach

Anna-Karin specializes in supporting individuals through anxiety, life transitions, depression, trauma, and low self-worth. Her approach focuses on helping clients rediscover their inner essence and reconnect with their authentic selves, creating space for joy and creative flow.

  • Embracing limiting beliefs that may be hindering you from blossoming into your true self

  • Exploring underlying anxieties

  • Transforming unconscious patterns

  • Reframing negative thinking to more positive and productive thinking

  • Listening to your feelings with somatic awareness

  • Exploring your dreams for improved self-awareness, graceful guidance, and inner connection

  • Adaptive reprocessing of charged memories and fears

  • Self-compassion practices

  • Practices for remembering your self-worth

  • Deep reflections and illuminating insights

  • Meditation and breathing exercises

  • Healthy communication practices

  • Explorations of spirituality

  • Visualizations and affirmations

Specialty Areas

  • Anxiety

  • Depression

  • Inner Connection

  • Authenticity

  • Limiting Beliefs

  • Perfectionism

  • Burnout

  • Stress

  • Trauma

  • Grief

  • Self-Worth

  • Confidence

  • Spirituality / Faith

  • Purpose

  • Dream Explorations

  • Creativity

  • Joy

Therapy Approaches

  • Holistic & Heart-Centered

  • Psychodynamic / Dream Therapy

  • Humanistic Therapy

  • EMDR

  • Compassion, Mindfulness & Meditation

  • HeartMath

Services & Rates

THERAPY SESSIONS

Online therapy sessions for clients located in California. Meetings are held weekly online through Simple Practice, a secure, HIPAA compliant platform.

Therapy Session 50 min | $200 Get started

SPEAKING / WORKSHOPS /TRAINING

Online or in-person. Travel not included. From 1 hour to Day Retreats.

From $1500. Learn more.

MEDIA APPEARANCES

Learn more.

I invite you to build a practice of re-centering yourself, as you connect deeper on your path of authentic and heart-centered living.

  • Healing can come from many places, most importantly from your own heart.

    Anna-Karin Bjorklund